Worry and anxiety have become so prevalent they’ve essentially become normalized in modern society. Overly concerned about what tomorrow will bring? You’re in good company. Anxious about how you’ll make it through this particular phase of life? Get in line. Have a deep sense of existential dread? Join the club. Worry may be normalized, but […]

Human beings are emotional creatures…some of us more than others. but we all feel many different emotions. One of the most complex emotions we feel is worry. If you’re worried, you might have a sense of dread – like something bad is going to happen. Maybe your worry comes with a side order of anxiety […]