A new year always brings new challenges. Some of those challenges we put on ourselves, like the resolutions that about half of Americans have made for 2026. Some of those challenges are put on our plate by others – employers, teachers, even relatives and friends. Sometimes we’re able to rise to meet these challenges, but […]

We value strength, but we don’t often feel very strong. Sometimes that’s because we struggled to finish a workout at the gym. Sometimes it’s because we struggled to get through the day without feeling overwhelmed. Sometimes it’s because we struggled to keep temptation at bay. But it’s safe to say we feel weak more often […]